Dr. Oetker - Dr. Oetker Cooked Pudding and Pie Filling Mix Vanilla has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 96.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dr. Oetker - Dr. Oetker Cooked Pudding and Pie Filling Mix Vanilla has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 371.3 mg | 15.5% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 96.5 g | 32.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 70.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMy-T-Fine - Pudding & Pie Filling..
Per 100g | Calories 376
Protein 0 g | Carbs 83.5 g | Fat 0 g
Royal - Royal Pudding & Pie Filling..
Per 100g | Calories 368
Protein 0 g | Carbs 94.7 g | Fat 0 g
Bernard Foods - Sans Sucre Pie..
Per 100g | Calories 449
Protein 26.9 g | Carbs 62.9 g | Fat 9 g
LEM - LEM Pie Filling & Pudding
Per 100g | Calories 329
Protein 0 g | Carbs 82.3 g | Fat 0 g
Related Searches
My-T-Fine - My-T-Fine Pudding & Pie..
Per 100g | Calories 359
Protein 0 g | Carbs 92.4 g | Fat 0 g
Kozy Shack - Kozy Shack Pudding and..
Per 100g | Calories 135
Protein 2.9 g | Carbs 26.9 g | Fat 2.9 g
My-T-Fine - My-T-Fine Pudding & Pie..
Per 100g | Calories 334
Protein 6.7 g | Carbs 80.2 g | Fat 0 g
Dr. Oetker - Dr. Oetker Cooked..
Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g
Dr. Oetker - Dr. Oetker Cooked..
Per 100g | Calories 363
Protein 0 g | Carbs 92.7 g | Fat 0 g
Dr. Oetker - Dr. Oetker Pizza..
Per 100g | Calories 195
Protein 6.2 g | Carbs 21.8 g | Fat 9.3 g
Dr. Oetker - Dr. Oetker Cooked..
Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g
Dr. Oetker - Dr. Oetker Layered..
Per 100g | Calories 403
Protein 6.7 g | Carbs 80.6 g | Fat 6.7 g
